{"product_id":"anywhere-but-here-guide","title":"Anywhere But Here: What Are You Really Reaching For?","description":"\u003cdiv class=\"cmc-pd\"\u003e\n\u003cp class=\"cmc-pd-lede\"\u003eLeah, 37, works in HR. Most evenings, a show is on before her shoes are off. Usually something she’s already seen. This Guide follows that one ordinary habit from the moment she reaches for it to the job it has been doing for her, and then helps you do the same with yours.\u003c\/p\u003e\n\n\u003ch3\u003eEvery door you take is doing a job\u003c\/h3\u003e\n\u003cp\u003eWhen a moment turns dull, tense or empty, we rarely sit and think it over. We reach. The phone, the fridge, the inbox, the playlist. A door is always nearby, and it opens in a second. Most advice is about locking the door. But a door locked without asking why tends to get replaced by the one next to it. This Guide asks why first: understand the door before you lock it.\u003c\/p\u003e\n\n\u003ch3\u003eNine questions, one door\u003c\/h3\u003e\n\u003cp\u003eEach question is one page: a short idea, one thing to try, and Leah’s answer as an example.\u003c\/p\u003e\n\u003col class=\"cmc-pd-list\"\u003e\n\u003cli\u003eWhat do you reach for?\u003c\/li\u003e\n\u003cli\u003eWhen does it happen?\u003c\/li\u003e\n\u003cli\u003eWhat just happened?\u003c\/li\u003e\n\u003cli\u003eWhat does it give you?\u003c\/li\u003e\n\u003cli\u003eWhat goes quiet?\u003c\/li\u003e\n\u003cli\u003eWhich door is next?\u003c\/li\u003e\n\u003cli\u003eWhat comes back?\u003c\/li\u003e\n\u003cli\u003eWhat job is it doing?\u003c\/li\u003e\n\u003cli\u003eWhat would you choose?\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eAlso inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBefore you begin: how to pick one door, specific enough to follow (“my phone” is a building, not a door)\u003c\/li\u003e\n\u003cli\u003eA worked example: Leah’s answers to all nine questions, from 6:15 at the front door to a month later\u003c\/li\u003e\n\u003cli\u003eThe map: the whole method on one page, to use the next time the reach comes\u003c\/li\u003e\n\u003cli\u003eThe five main sources at the back, with authors and years, so you can check the ideas yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eAnyone who finds the show, the feed, the news or the fridge already open before they decided to open it, and wants to understand that habit instead of fighting it. It is short enough to read in one sitting, and made to be answered in writing over one week. No background in psychology is needed.\u003c\/p\u003e\n\n\u003ch3\u003eWho it is not for\u003c\/h3\u003e\n\u003cp\u003eThis is the honest part. Please do not buy it if:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eyou want a digital detox, an app blocker or a 30-day challenge; this Guide won’t tell you that TV, games or your phone are bad\u003c\/li\u003e\n\u003cli\u003ea habit feels out of your control, or affects your health, sleep, eating, money or relationships; the Guide itself says to talk to a doctor or licensed therapist, and so do we\u003c\/li\u003e\n\u003cli\u003eyou want a quick fix; the point is to see one habit clearly, then choose\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe would rather you keep your money than buy the wrong thing.\u003c\/p\u003e\n\n\u003ch3\u003eStraight answers\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eHow does it reach me?\u003c\/strong\u003e The download link appears on the confirmation screen the moment your payment goes through, and arrives by email at the same time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I read it on my phone?\u003c\/strong\u003e Yes. It is an ordinary PDF and opens in any reader on a phone, tablet, laptop or e-reader. The pages are US Letter, so they read fine on a phone; turning it sideways just makes the type bigger.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if something goes wrong?\u003c\/strong\u003e Digital files cannot be returned, so sales are final once delivered. If the file won’t open, is corrupted, or isn’t what this page described, write to \u003ca href=\"mailto:hello@readclearmind.com\"\u003ehello@readclearmind.com\u003c\/a\u003e and we’ll replace it or refund you in full.\u003c\/p\u003e\n\n\u003cp class=\"cmc-pd-note\"\u003eThis guide is for reflection and learning. It is not a diagnosis, not therapy, medical advice or treatment, and not a substitute for care from a qualified professional. If something in your life is persistent, severe, or affecting your daily functioning, please speak to a doctor or a mental health professional.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Clear Mind Club","offers":[{"title":"Default Title","offer_id":53606765494584,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/8587\/7560\/files\/cmc-guide-abh-mockup-1-cover.jpg?v=1793234053","url":"https:\/\/readclearmind.com\/products\/anywhere-but-here-guide","provider":"Clear Mind Club","version":"1.0","type":"link"}